Christian Petracca On Trac by Christian Petracca - Book
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Item code: 72051078
Number of pages: 208 pages
Book cover: Paperback
Simple and healthy recipes to keep you on track
Christian Petracca is an elite athlete and his cooking-focused social media accounts have a following exceeding 1,400,000, where he shares his home-cooked meals with his many fans. For Christian, food isn?t just a necessity - it?s the ultimate fuel for peak performance and recovery. Nourishment, health and enjoying what you eat are always at the forefront of mind. Growing up in the rich traditions of his Italian nonna?s kitchen, Christian shares some of his own takes on cherished family recipes, as well as a wide range of quick and easy recipes that not only sustain him from training through to game days, but that he also loves to share with family and friends. In Christian Petracca's On Trac, discover the recipes that keep an elite athlete performing at his best and learn how he integrates food and exercise into his own routine.
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