In a world that teaches girls to become Yes Women learning to say no is a radical feat. For most of her life Australian journalist Grace Jennings-Edquist had been keen to please. From school to career in her appearance friendships and even everyday interactions she was always anxious not to disappoint. Becoming a mother finally tipped her over the edge and she wound up in a psych ward. Grace could no longer avoid the truth: she was chronically addicted to saying yes. And she was not alone. Yes Woman is a practical guide to recognising your own Yes Woman tendencies measuring their cost on your health and resisting that need to please. It wont be easy but itll be worth it.
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