Happy Healthy You - Lisa Curry & Jeff Butterworth

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Item code: P69605109

Number of pages: 224 pages
Book cover: Paperback
Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes and wellness tips
A guide to help you sleep better, balance your hormones, nourish your body and regain your health

Join the thousands of women living their best lives, thanks to the Happy Healthy You philosophy.

This book will help you understand your body, how to regenerate your health through diet and lifestyle and change your life for the better.

It features the comprehensive Happy Healthy You guide to reset your body's ability to heal by sleeping well, being active, managing stress and more.

Plus, there are more than 100 easy, delicious recipes and a seven-day menu plan to make
eating well achievable, sustainable and enjoyable.

Start your health journey right here, right now.

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