The Complete Guide to Postpartum by Sophie Walker and Jodi Wilson - Book

Is it supposed to be this hard? It's a question all new mothers ask.

The moment you birth your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones and a brain that can't find the right words. It's a season of profound learning that's both beautiful and hard.

The Complete Guide to Postpartum is your comforting and enlightening companion as you navigate this new life, from the earliest moments post-birth to many years later. Birth is just the beginning; postpartum is forever.

Full of expert advice, trusted resources, mothers' stories and evidence-based information, this invaluable guide will help you prepare, establish realistic expectations and find answers as you navigate birth recovery, the fourth trimester, mental health, and infant feeding and sleep. At a time when you may feel as vulnerable as your newborn, this book will support you into motherhood with confidence and reassurance.