Mindwaves Calming Colouring: Butterfly Garden - Book
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Item code: 71441764
Featuring 40 beautiful colouring pages that can be completed in 10, 20 or 30 minutes, Mindwaves Calming Colouring Butterfly Garden offers a dose of creative calm for even the busiest minds. The pages are designed to be coloured in approximately 10-, 20- and 30- minute instalments. As the brain engages in the focused and repetitive (but oh-so-enjoyable!) activity of colouring, the ‘feel-good’ neurotransmitter dopamine will be released. Bliss!
Number of pages: 96 pages
Book cover: Paperback
Relax and de-stress with 10, 20 and 30-minute colouring pages
Stream free audio to enhance your colouring experience
With an 8-page mindfulness guide by neuroscientist Dr Stan Rodski
Curious? Head to www.colourtation.com to find out more about Dr Rodski's brain science programs
Listen while you colour! Enjoy online access to a 12-minute audio experience from Dr Rodski's SoundScience program
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