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Item code: 69099786
In The 28 Day Keto Cure nutritional scientist Professor Jurgen Vormann presents the successful low-carb high-fat weight-loss plan along with more that 85 simple and delicious recipes. In just 28 days this plan can train your body to burn fat not glucose reducing inflammation and encouraging sustained weight loss. The book includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat carb and protein ratio. With recipes by chef Nico Stanitzok covering everything from breakfast and dinner to snacks and sweet treats you wont go hungry while you change your diet for a slimmer healthier you.
Author: Jurgen Vormann
Hardie Grant
Paperback
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