"Have you tried every diet in the book only to end up back where you started? So had Anita Rincon when she developed the effective results-driven multi-tiered program that would become the foundation of her popular weight-loss brand Sculpt. Inspired by her own weight loss journey of 100 pounds in 18 months the successful approach has been perfected by Sculpt's all-female team of wellness professionals: 3 certified trainers 3 registered dietitians a sports nutritionist and a recipe creator. Designed for busy women who don't have time for weeklong spa retreats or juice cleanses it's Weight Watchers for the next generation. Sculpted is the first weight loss program to cater to both a standard diet and 5 specialty diets including gluten-free dairy-free pescatarian vegetarian and vegan along with a workout program. And most importantly it includes a post-loss maintenance program so you can stick to your new healthy habits for a lifetime. Sculptedincludes: -Three weight-loss programs based on desired weight -Simple instructions on how to get started and succeed -A meal-by-meal guide and sample meals for every weight-loss group -A food-swap table to easily customize your meals with ideas for delicious new foods to try -Free access to workout plans and exercise demonstrations in Sculpt's mobile app -Over 60 easy recipes for breakfast lunch and dinner as well as snacks sides and treats So get off the dieting rollercoaster and change your relationship with foodforever. Sculptedwill show you how!"