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Item code: 70262476
Eat Well. Lose Weight. Live Longer.
Cut out the noise about intermittent fasting - and discover how it can help you lose weight and feel great - with this straightforward cookbook and easy health guide.
Use this book to embrace intermittent fasting on your own terms - that way, you'll stick with it and enjoy the long-term benefits.
Also available: The Easy Diabetes Cookbook.
Number of pages: 240 pages
Book cover: Paperback
Includes meal plans, recipes and how-to
Eating for weight loss and life gain
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