Increase the intensity of a variety of exercises and strengthen core muscles with the Target Active 3kg Medicine Ball. Target muscles that can be difficult to shape during basic exercise routines tone both your upper and lower body muscle groups during ab or calisthenics training sessions.
- Durable rubber compound
- Ideal for rehabilitation, strength and core training
- Approximate diameter: 21cm
Caution: We strongly recommend that you consult your physician before starting a training program
Warning: Incorrect and excessive training may damage your health