Mark Manson is the self-help voice of his generation. The Subtle Art of Not Giving a F*ck has sold a million copies in Australia alone and more than 10 million copies worldwide. The Subtle Art of Not Giving a ___ Journal is an irreverent interactive workbook. Based on the original book it draws on psychological research and proven therapeutic techniques to help guide you towards a better experience of being in the world and inspire you on your journey of self-improvement. 'My life's mission is to improve the public conversation around personal development and happiness. I believe mental health and self-improvement are not something for the few or the privileged but rather they should be a right for anyone who has taken on the responsibility to improve themselves... My goal is to entertain as well as sustain. To amuse as well as advise. To disseminate potentially life-changing information to millions in a way that is not only ethical and transparent but at the same time also hilarious. In other words to share life advice that doesn't suck.' - Mark Manson
