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Item code: 62248693
Australian Womens Weekly
Penguin Random House
Paperback
Detoxing is about rebooting our metabolism and ridding the body of toxins through diet and approach to living.
Start your journey to wellness today by eating a whole food diet. Choose from chapters that eliminate- gluten, dairy, sugar and meat, with an emphasis on nutrient-dense food that will nourish our body. By making positive changes to your diet, you will likely assist your body in dealing with problems, like stress and sleep to achieve a positive sustainable lifestyle change.
By: Australian Women's Weekly
Series: AWW Cookbooks
Publisher: ACP Publishing Pty Ltd
Paperback
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