Ideal for a whole body workout, calfs, hamstrings, glutes and quads.
It works by using your body weight, great tool to enhance your core ab and back workouts increasing strengthening and stabilisation.
- Soft rubber grips.
- Measures 2.7m in length.
- Adjust the length to suit your height.
Caution: We strongly recommend that you consult your physician before starting a training program
Warning: Incorrect and excessive training may damage your health